Over CyberSangha
"CyberSangha" is een initiatief om het onderricht van Tenzin Wangyal Rinpoche makkelijk toegankelijk te maken voor beoefenaars wereldwijd. Rinpoche geeft regelmatig uitzendingen via Facebook - je hebt geen Facebook account nodig om ze te kunnen bekijken.
- 11 Ways to Support Your Sleep HealthSleep is very important for our health on all levels, physically, mentally and spiritually. In an online talk, Tenzin Wangyal Rinpoche discusses 11 key points we can all follow to sleep better each night.
- Tuesday, February 6, 2024, 12 noon New York time: “Beyond the Yoga Mat: How Mind-Body Practices Can Transform Your Life”A live online discussion with lifestyle researcher Lorenzo Cohen, Ph.D.; wellness coach Alison Jefferies; and host Alejandro Chaoul, Ph.D. Discover how yoga, tai chi, massage therapy, and other mind-body practices can
- Free Yearlong Program: “Embracing Life with Wisdom & Compassion”With the first full moon of the Tibetan New Year in March 2023, CyberSangha® has launched a new online program of 24-Hour Full Moon Practices, related live teachings and science/spirituality dialogs with Tenzin Wangyal Rinpoche and
- 24-Hour Full Moon Practice, “Embracing the Suffering Me, Cultivating the Freedom of Being No One”During the full moon of January 25, 2024, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative breathing practice, and further periods of guided meditation. Our online gathering offers
- Embracing the Suffering Me, Cultivating the Freedom of Being No OneIn a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting our "pain identity" — the mistaken sense of self who continually suffers — with openness and warmth, clearing and opening the pathways to realizing the liberating truth of
- Embracing Apathy, Cultivating Joyful EngagementIn a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any sense of apathy we may be experiencing with openness and warmth, clearing and opening the pathways to fuller, more joyful engagement in life. The broadcast marks
- Awareness as Medicine: The Best Cure for Burnout Is Here, Within UsA live online conversation with researcher & Buddhist teacher Nikki Mirghafori, Ph.D.; psychology professor & meditation instructor Paul Condon, Ph.D., and host Alejandro Chaoul-Reich, Ph.D.
- Sunday, March 24, 2024, 10 a.m. New York time: 24-Hour Full Moon Practice, “Finding Refuge Within”During the full moon of March 24, 2024, join us online for a 10 a.m. meditation guided by Marcy Vaughn, followed by a 24-hour session of silent contemplation alternating with periods of
- Friday, April 5, 2024, 12 noon New York time: “The Best Cure for Burnout, Part 2”A live online conversation with Eve Ekman, Ph.D.; Cristina Lanata, M.D.; and host Alejandro Chaoul-Reich, Ph.D. In December 2023 we explored how burnout can be addressed through self-care and meditation. The exploration continues in Part 2, as writer, teacher and contemplative social scientist Eve Ekman and physician-scientist Cristina Lanata discuss how the fatigue, irritability, and […]
- Sunday, April 7, 2024, 10:30 a.m. New York time: “A Bridge to Everywhere: Bringing Computer Skills to Remote Nepal”A live online conversation with Tsewang Norbu Lama and host Jhama Lhamo. In English and Tibetan. Even now, in the 21st century, there are remote communities around the world that remain