- Sunday, October 2, 2022, 11 a.m. New York time: “The Five Wisdoms of Tibet, Part 7: Discriminating Wisdom”A live online conversation with esteemed teachers of six spiritual traditions of Tibet. Conversation is in Tibetan language only.
- Natural Paths to Well-BeingWhat are the latest trends in natural wellness modalities? How effective are they, really? How important is the mind-body-spirit connection to well-being and longevity? This engaging dialog builds on the
- The Five Wisdoms of Tibet, Part 6A live online conversation with Khenchen Tsultrim Nyima of the Kagyu school of Tibetan Buddhism and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only.
- Realizing Your Full Potential: Ripening the Conditions of the BodyIn a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Body. Part of his free yearlong program "Bring Body, Speech & Mind to Life," open to all.
- Turning to the Present Moment: How Mindfulness Can Loosen an Inflexible MindsetA live online conversation with scientists Wendy Hasenkamp and Adam Hanley, Tibetan teacher Geshe YongDong, and host Alejandro Chaoul-Reich. As we make our way through
- Cross-Cultural Parenting, Part 1: Helping Children to Thrive When Traditions CollideWhen raising children in a country that is foreign to you, not them, how do you help them to thrive without sacrificing your own, cherished cultural heritage and values? Conversation is in Tibetan until
- Free Yearlong Program: “Bring Body, Speech & Mind to Life”With the beginning of the Tibetan New Year (Year of the Water Tiger), we have launched a new online program of 24-Hour Full Moon Practices, plus related live teachings and science/spirituality dialogs with Tenzin Wangyal Rinpoche and
- Saturday, October 8, 2022, 12 noon New York time: “Realizing Your Full Potential: Ripening the Conditions of Speech”In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of Speech. Part of his free yearlong program "Bring Body, Speech & Mind to Life," open to all.
- Sunday, October 9, 2022, 10 a.m. New York time: 24-Hour Full Moon Practice, “Through Silence, Realize Your True Voice”During the full moon of September 9, 2022, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and further periods of guided meditation. With its focus on stillness of the body, the full moon practice marks the start of
- Wednesday, November 16, 2022, 11 a.m. New York time: “Change Your Mind, Ease Your Pain: How Meditation Works to Relieve Pain & Suffering”A live online conversation with Jon Kabat-Zinn, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Even when pain is unavoidable, suffering is optional. The practices of both mindfulness and dzogchen are renowned for
