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Materials to support your practice of “Meditation on Resting in the Silence of Speech” have been translated into multiple languages and can be accessed below. This practice is part of the 24-Hour Full Moon Practice on “Finding Peace through Silence of Speech” (2021). Note that any page of this website can be automatically translated into […]

མི་ཚེའི་བདེ་སྐྱིད་ཀྱི་རྩ་བ། — Broadcast is in Tibetan language with consecutive English translation. What is the true source of happiness? In a Facebook Live conversation, nuns from three spiritual

In the first of a series of 2021 Science & Spirituality Dialogs on wellness of body, breath, and mind, invited panelists discuss the mind-body connection in

Behind the scenes of each CyberSangha broadcast, a lively team of devoted volunteers around the world is supporting the efforts of Tenzin Wangyal Rinpoche. In a live internet broadcast, Rinpoche

Broadcast is in Tibetan language only. In a three-part series of Facebook Live broadcasts, Tenzin Wangyal Rinpoche reads his poem “Who Am I?” and

This suggested “homework assignment” is part of the free, yearlong online program, A Year of Body, Speech & Mind For 24 hours a day we depend on our physical body. We feed it, clothe it, exercise it, try to help it rest. Beyond all the physical manifestations, a deeper sense of our body is our […]

Tenzin Wangyal Rinpoche explains how to distinguish your "pain identity" from your genuine self, and guides a meditation to help you find more serenity through

Materials to support your practice of “Meditation on Resting in the Stillness of the Body” have been translated into multiple languages and can be accessed below. This practice is part of the 24-Hour Full Moon Practice on “Finding Peace through Stillness of the Body” (2021). Note that any page of this website can be automatically […]

On January 28, 2021, Tenzin Wangyal Rinpoche launched a free, yearlong online program related to the three doors of body, speech and mind. Included are